Product Description
The Simplest Way to Increase Mobility
If thereโs one thing you should implement to increase mobility, itโs a lacrosse ball. Itโs great for breaking up muscle knots and hard to reach trigger points. Use the Lacrosse ball on your traps and delts after a heavy upper body workout or on glutes and calves after a long run.
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Rogue Lacrosse Balls
The Simplest Way to Increase Mobility
If thereโs one thing you should implement to increase mobility, itโs a lacrosse ball. Itโs great for breaking up muscle knots and hard to reach trigger points. Use the Lacrosse ball on your traps and delts after a heavy upper body workout or on glutes and calves after a long run.















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